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WINTER SESSION
JANUARY 6-APRIL19.2025
MONDAY 9:30AM ALL LEVELS
MONDAY 11:30AM ALL LEVELS ADAPTIVE
TUESDAY 7:00-8:30PM HEALTHY BACKS
WEDNESDAY 8:00-9:00 AM PRANAYAMA
THURSDAY 10:00-11:30AM HEALING CLASS
SATURDAY 11:00-12:30PM ALL LEVELS
FRIDAY MONTHLY SPECIAL SESSIONS 9:30-11:30AM-See Class Details Page
Gentle yoga: In-person and online: HYBRID
294 Canadian dollarsHeal your back problems and neck and shoulder pain.
299 Canadian dollarsDiscover the link between the breath, the mind, the consciousness and the nervous system.
199 Canadian dollarsFocus on women's physical and mental health. Suitable for pregnancy.
315 Canadian dollarsSuitable for beginners and continuing students.
299 Canadian dollarsLearn how to adapt your practice for specific conditions and issues. 8 classes
336 Canadian dollars
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